Updated October 2026. GROUNDED and ALOHA both make dairy-free, coconut-based ready-to-drink protein products, but the formulas and nutrition profiles are quite different.
Transparency: this page is published by GROUNDED. ALOHA information was checked against its current Chocolate Sea Salt Protein Drink page in October 2026.
GROUNDED vs ALOHA at a glance
| GROUNDED Chocolate Protein Milkshake | ALOHA Chocolate Sea Salt Protein Drink | |
|---|---|---|
| Protein | 20g | 18g |
| Calories | 310 | 180 |
| Total sugar | 23g | 5g |
| Protein sources | Pea + organic sunflower | Pea + brown rice |
| Base | Coconut milk | Fair Trade coconut milk |
| Sweetening approach | Organic cane sugar | Coconut sugar + monk fruit |
| Gums | None | Gellan gum |
Where ALOHA stands out
ALOHA's current Chocolate Sea Salt drink lists 18g plant protein, 180 calories, 3g fibre and 5g sugar. The brand also emphasises USDA Organic certification, Fair Trade coconut milk and a formula free from dairy, gluten, soy, stevia and sugar alcohol sweeteners.
For someone who wants a lower-sugar, lower-calorie protein drink with organic certification, ALOHA has a strong proposition.
Where GROUNDED is different
GROUNDED's Chocolate Protein Milkshake delivers 20g protein in a larger 16.6 fl oz carton. It is intentionally richer and more substantial, using coconut cream for texture and organic cane sugar for sweetness.
The formula contains no gums and doesn't use monk fruit, stevia or artificial sweeteners. That is the main distinction for shoppers who care less about minimising sugar and more about a conventional milkshake-style sweetness and texture system.
Sweeteners and texture
ALOHA's current Chocolate Sea Salt formula includes coconut sugar, monk fruit extract and gellan gum. GROUNDED uses organic cane sugar and no gums.
Both use coconut for creaminess, so this comparison is less about dairy-free versus dairy-free and more about what kind of dairy-free drink you want: a lighter, lower-sugar protein drink or a bigger milkshake-style shake.
Which one makes more sense for you?
- Choose ALOHA if: lower sugar, lower calories and organic/Fair Trade positioning matter most.
- Choose GROUNDED if: you want 20g protein, a larger serving and a formula without monk fruit or gums.
Shop GROUNDED Chocolate Protein Milkshake or read our 2026 dairy-free protein shake guide.